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The Super Anti-Aging Foods that Do More than Make you Look Good

The Super Anti-Aging Foods that Do More than Make you Look Good

The key to anti-aging is living a healthy lifestyle, which includes avoiding unhalthy food, unhealthy activities, exercising, and  including healthy foods that promote ... Read more

Sports and Energy Drinks cause a One-Two Punch to your Teeth

Sports and Energy Drinks cause a One-Two Punch to your Teeth

Sipping on sports performance and energy drinks all day irreversible can cause tooth erosion and tooth hypersensitivity, according to a new study published in the May/Jun... Read more

BPA Substitutes may also Damage Health Says New Research

BPA Substitutes may also Damage Health Says New Research

In response to public pressure, industry has begun to replace BPA with Bisphenol S (BPS). however a new study suggests that BPA Substitutes, like Bisphenol S (BPS) may st... Read more

Editors Choice

Anti Aging

Resistance Training Can Reverse the Effects of Aging According to New Study

Resistance Training Can Reverse the Effects of Aging According to New Study

A new study shows elderly adults who engage in resistance training can reduce the effects of aging. ... Read more

Health

Depression More Likely for Older Women

Depression More Likely for Older Women

Older women are more prone to depression and are more likely to remain depressed than are older men,... Read more

Fitness

Exercise Machines to Stay Away From

 Exercise Machines to Stay Away From

Stay Away From These Exercise Machines While exercise machines might seem like an easier and better... Read more

Nutrition

The Pain Reducing Anti-Inflammation Diet

The Pain Reducing Anti-Inflammation Diet

Eating the right types of fats in your diet can impact pain and inflammation in a positive way. For ... Read more

Mind and Motivation

Staying Sober in Social Situations

Staying Sober in Social Situations

Staying sober in social situations can be difficult when it seems that everywhere you turn there is ... Read more

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