A Diet Rich in Fiber can Improve your Health and Reduce your Risk of Death Substantially
A diet rich in fiber may reduce your risk of dying from heart disease, respiratory disease or any other cause…
Herceptin Treatment Improves HER2 Positive Breast Cancer Patients Outcome
Researchers at The University of Texas M. D. Anderson Cancer Center have discovered that when treated with Herceptin prior to surgery, 50…
Eating this Super Fruit may Increase fat Burning According to Researchers
Eating this Superfruit may Increase fat Burning Blueberries have shown potential to have a positive effect on everything from aging to…
Cigarette Smoke Exposure Can Alter Genes
In the largest study of its kind, researchers at the Southwest Foundation for Biomedical Research (SFBR) have found that cigarette…
Cutting Sugary Drinks Can Lower Weight Gain in Children
Replacing sugary drinks with water or other noncaloric drinks appears to reduce the amount of weight gained by children and…
Women Taking Antidepressants have Increase Risk of Stroke and Death
Postmenopausal women who take antidepressants face a small but statistically significant increased risk for stroke and death compared with those…
Green Tea Effective in Stopping Weight Gain and Can Lower Cholesterol and Triglceride Levels
Preliminary studies by researchers at the University of Connecticut's show that green tea may ward off weight gain. The results…
Pregnant Women Not Meeting Exercise Guidelines Set by Doctors
Fewer than 1 in 4 pregnant women meet physical activity (exercise) guidelines set by doctors and health officials, according to…
Practical Tips to Keep Your Consumption of Saturated Fat, Trans Fat, and Cholesterol Low
Fat Tips - Here are some practical tips you can use every day to keep your consumption of saturated fat,…
New Target to Stop Mental Decline During Aging Found
Researchers at Mount Sinai School of Medicine have found that certain types of specializations on nerve cells called “spines” are…
Facebook Evidence now used in 66 Percent of All Divorces
If you’re single, Facebook and other social networking sites like Linkedin, Digg and Twitter can help you meet that special…
The Truth about Male Testosterone Replacement Therapy
Male Testosterone Replacement Therapy With people living longer and a stronger emphasis today on quality of life many men are looking…
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Top Stories
Children that Play Outdoors Less Likely to Become Near Sighted says Study
Despite popular theories that bookworms were more likely to require glasses, a study has suggested that it is time spent indoors by the studious ones that has an impact... Read more
Americans Die Younger and Experience More Illnesses
Despite spending more money on healthcare than other high-income countries, Americans die sooner and experience more illness than people in other counties according to a ... Read more
It is Better and to Give Rather Than Receive Says Study
Those who help others derive significant health benefits not available to those who receive according to a new study posted online Jan. 17 by the American Journal of Publ... Read more
Drinking too Much Bottled Water May Damage your Teeth Says Study
Coming Out of the Closet Can Improve your Health
Can Diabetes be Prevented with Testosterone Supplements?
Going Hungry as a Child may Slow Cognitive Decline Later in Life Says Study
Top New Year Resolutions for 2013
New Bird Flu Strain has Jumped to Humans
No More GTL for Kids from the Jersey Shore
States Spending 98 Percent of Anti-Smoking Money on Other Things
Tanning Beds Can Cause Most Common Form of Skin Cancer
Editors Choice
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Keeping your Teeth Brushed and Flossed May Help you keep your Memory Too
Keeping your teeth brushed and flossed can help preserve memory according to a s... Read more
Sinus Infection or Just a Cold?
You feel run down, have a low-grade fever, post-nasal drip, and a sore throat. C... Read more
Secondhand Smoke Can Doubles Risk for Hearing Loss for Young People
NYU School of Medicine researchers report in a new study that exposures to secon... Read more
Anti Aging
The Real Fountain of Youth
Many people are forever looking for the "fountain of Youth". What most people do not know, is the "f... Read more
How to Keep Your Mind and Body in Top Form
Just when you're old enough to be considered wise about the ways of the world, some days it's a…
Omega-3 Supplements May Slow A Biological Effect of Aging
Taking enough omega-3 fatty acid supplements to change the balance of oils in the diet could sl…
Tips to Slow Eye Wrinkles
Eyes are called the windows to the soul, but the fine lines around the eyes are something most …
Health
New Reason Not to Use Cocaine
The Substance Abuse and Mental Health Services Administration (SAMHSA) is alerting medical professio... Read more
Many Adults not Receiving Recommended Preventative Screening Tests from their Doctors
More than 20 percent of U.S. adults receive periodic health examinations (PHE) each year, yet n…
Six Surgeries that Should Be Avoided if Possible
At least 12,000 Americans die each year from unnecessary surgery, according to a Journal of the…
Seven Chronic Diseases Destroying the World
Although there are thousands of diseases that commonly effect many people and their loved ones,…
Fitness
Top Ten Ab Exercises
Have you ever wondered what is the quickest way to get sleek, sexy abs? Do you want to know the most... Read more
Top Worldwide Fitness Trends for this Year
Here are the top 20 predicted fitness trends for 2011 from the American College of Sports Medic…
Warm Up Without Burning Out: Tips for Exercising Safely in the Summer
The summer is a great season for getting in shape. Whether by working out, running, or playing …
New Information about Whey Protein for Building Muscle Mass
Eating whey protein may help build muscle mass even if the whey protein is taken a day after a …
Nutrition
Could Bananas Help with Heal Damaged Skin?
A new study suggests banana pulp may accelerate skin healing. Read more
Top Cancer Fighting Foods for the Fall
Cancer affects millions. The following fall foods may be your key for healthy eating and reduci…
5 Cancer-Fighting Springtime Veggies and Fruits
While the price of springtime fruits and vegetables seems to increase each year, stocking up on…
Sugar Makes You Stupid Says Reseachers
Study Shows How a High-Fructose Diet Sabotages Learning, MemoryAttention kids, binging on soda …
Mind and Motivation
Superstitions Boost Performance and Confidence
Believing in a superstition can actually improve your performance on a task by boosting your self-co... Read more
Dumb Men Have Higher Suicide Rate
Low intelligence in young males has been linked to a much higher suicide risk, compared to thei…
Study Shows Multivitamin Therapy Can Improve Mood and Mental Performance
Research into a vitamin and mineral supplement by academics at Northumbria University shows a v…
Buddhist Meditation Improves Focus and Concentration
Buddhist meditation can improve attention and focus according to a new study published in the J…
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