The principles of eating for longevity are useful at any age. Whether you are young or old, you can take preventative measures in order to safeguard your health for the future and to slow down aging. Here are some anti-aging food tips to slow down the biological clock.
Women who regularly work into the early hours can be nearly four times as likely to develop breast cancer, according to the findings published online in Occupational and Environmental Medicine.
Ever heard the saying money talks and BS walks? Well apparently the old adage still rings true when it comes to weight loss.
Financial incentives help weight loss study participants drop pounds, and stick with their weight loss program according to Mayo Clinic research presented at the 2013 American College of Cardiology’s 62nd Annual Scientific Session.
Cuddling, kissing and holding hands are the kinds of behavior you might expect to see this time of year. So why do the days that follow Valentine’s Day mark the largest spike on the calendar for breakups?
Those all to familair green calorie food labels appear to mislead people to see nutrition-poor foods as healthy food according to a new nutrition study appearing in the current issue of the journal Health Communication.
AntiAging through Endurance Exercise
Endurance exercise may be "the fountain of youth" according to a new Canadian study published in the journal Proceedings of the National Academy of Sciences on the effects of endurance exercise on aging.