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How to Sweat out Smoking Cravings
It's been 8 excruciating hours since you last had your last smoke. You're irritable, stressed out, and your cigarette cravings are intense. There is only one thing you can think…
Patients Not Being Notified of Abnormal Test Results
Physicians, primary care clinicians and their staff appear to fail to inform some patients, or to fail to document informing patients, about abnormal results on outpatient medical tests, according to…
Seven Chronic Diseases Destroying the World
Although there are thousands of diseases that commonly effect many people and their loved ones, there are few chronic diseases that are putting a huge strain on health care systems…
Why Optimists Enjoy Better Health.
According to a series of studies regarding happiness and health, optimists enjoy better health than pessimists.
Study Shows Multivitamin Therapy Can Improve Mood and Mental Performance
Research into a vitamin and mineral supplement by academics at Northumbria University shows a vitamin and mineral supplement improves mood and mental performance while also reducing stress, mental tiredness and…
Gingerbread Protein Cookies: Gingerbread Christmas Protein Cookies
Here’s a recipe for a very tasty high-protein Gingerbread Christmas Cookie recipe that will not only satisfy your sweet tooth but will also help to sustain lean muscle mass, burn…
The Power of Antioxidants for Growing Older Gracefully
Many people are looking to antioxidants for their fountain of youth and as their antiaging, and anti cancer solution. But are they barking up the right tree?
Meaty High-fat Atkins-style Diet can do More than Contribute to Rapid Weight Loss
Atkins-style Diet can do More than Contribute to Rapid Weight Loss A new study suggests that a meaty, high-fat, Atkins-style diet can do more than contribute to rapid weight loss. A…
Eight Signs of a Bad Gym
How to Spot a Bad Gym If only we could all work out at Sports Club LA or some other Posh Gym that has a bathroom attendant, valet parking, and the…
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Top Stories
Long Term use of Special K Drug may force Party Goers into Diapers
Long-term abuse of the recreational drug ketamine is now linked to a heightened ... Read more
Losing Desire for Sex May be Warning Sign for Erectile Dysfunction
Waning sexual desire and less sexual fantasies may be an early sign of later ere... Read more
Older Patients and People Treated for Depression Most Likely to Be Satisfied with Results from Facia…
Older people and patients who are being treated for depression are some of the m... Read more
Editors Choice
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Common Pesticide Found in Many Fruits and Vegetables Linked to Increased ADHD Risk in Children
Exposure to high levels of a common pesticide, found on many popular fruits and ... Read more
A Little over One Hour Meditation Training Can Dramatically Reduce Pain Perception in the Brain
Even very brief instruction in meditation appears to help people cope with pain,... Read more
Older American’s Low Health Literacy Linked to Poor Health and Higher Death Risk
Low health literacy in older Americans is linked to poorer health status and a h... Read more
Anti Aging
Resistance Training Can Reverse the Effects of Aging According to New Study
A new study shows elderly adults who engage in resistance training can reduce the effects of aging. ... Read more
Study Shows Better Health Linked to More Satisfying Sex Life in Older Years
Good health may not only help you live longer, but it could also help you enjoy a longer, more …
The Real Fountain of Youth
Many people are forever looking for the "fountain of Youth". What most people do not know, is t…
Research Identifies Keys to Living Longer
If you're hoping to live to a healthy 100, good genes help, but new research suggests living lo…
Health
How to Sweat out Smoking Cravings
It's been 8 excruciating hours since you last had your last smoke. You're irritable, stressed out, a... Read more
Patients Not Being Notified of Abnormal Test Results
Physicians, primary care clinicians and their staff appear to fail to inform some patients, or …
Seven Chronic Diseases Destroying the World
Although there are thousands of diseases that commonly effect many people and their loved ones,…
Top Driving Distractions Leading to Crashes
According to a study by the National Highway Traffic Safety Administration (NHTSA) and the Virg…
Fitness
Taking Breaks can Improve Your Workout
Exercise, Rest, Repeat: Taking a break in the middle of your workout may metabolize more fat than ex... Read more
Eight Signs of a Bad Gym
How to Spot a Bad Gym If only we could all work out at Sports Club LA or some other Posh …
Worst Fitness Fad Products of All-Time
Fitness was once considered a fad. While fitness is no longer cosnidered a fad, there have been…
Exercise: The Secret to Better Health and Increased Energy
Want to feel better, have more energy and perhaps even live longer? Look no further than old-…
Nutrition
Diet and Nutrition Myths Exposed
There are a number of dieting and nutritional myths that can prevent permanent weight loss and cause... Read more
The Best and Worst Sweeteners
There’s no denying that we all enjoy the sweet stuff from time to time. And when it comes to th…
Gingerbread Protein Cookies: Gingerbread Christmas Protein Cookies
Here’s a recipe for a very tasty high-protein Gingerbread Christmas Cookie recipe that will not…
The Power of Antioxidants for Growing Older Gracefully
Many people are looking to antioxidants for their fountain of youth and as their antiaging, an…
Mind and Motivation
Why Optimists Enjoy Better Health.
According to a series of studies regarding happiness and health, optimists enjoy better health than ... Read more
Study Shows Multivitamin Therapy Can Improve Mood and Mental Performance
Research into a vitamin and mineral supplement by academics at Northumbria University shows a v…
Meditation Can Improve Your Atheltic Performance
If you enjoy sports or exercising, meditation can help you fulfill your full potential when a…
Marriage Can Alter Stress Hormones
Being married may alter hormones in a way that reduces stress according to a new study publishe…
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