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Exercise and Healthy Eating can Prevent These Serious Diseases and Many More
There is no longer any disagreement that exercise and healthy eating can help prevent and reduce complications from several serious and life threatening diseases and conditions,…
Children who Attend Daycare More Likely to be Overeweight
Young children who attend daycare on a regular basis are 50% more likely to be overweight compared to those who…
The Truth about Bioidentical Hormone Replacement Therapy for Women
What are Bio-Identical Hormones? Bioidentical hormones are chemically-synthesized in a lab to have the same molecular structure as the hormones made…
New Strain of Antibiotic-resistant MRSA Superbug Bacteria Found in Milk Supply
New MRSA Strain Found in Milk A new strain of an antibiotic-resistant superbug bacteria was discovered in milk supply according to…
Mediterranean Diet Can Improve Brain Power
There are many diets out there, and trying to choose what foods are the best to eat can be confusing,…
Vitamin B12
Vitamin B12, also called cobalamin, is one of the eight B vitamins. Vitamin B12 is a water soluble vitamin with a…
Acupuncture May Reduce Polycystic Ovary Syndrome Symptoms
Getting pregnant with her first child was difficult, but when Rebecca Killmeyer of Charlottesville, Va. experienced a miscarriage during her…
Study Shows Multivitamin Therapy Can Improve Mood and Mental Performance
Research into a vitamin and mineral supplement by academics at Northumbria University shows a vitamin and mineral supplement improves mood…
FDA Issues Warning to Supplement Manufacturers
The Food and Drug Administration (FDA) intensified pressure on supplements manufacturers, warning individuals or companies marketing "tainted" supplements that they…
Healthy Recipes: Garden Peas with Fresh Mint
Peas are a good source of protein. One serving of this recipe has as much protein as 1 tablespoon of…
Gaining Too Much Weight During Pregnancy Nearly Doubles Risk of Having A Heavy Baby
A study by the Kaiser Permanente Center for Health Research of more than 40,000 women and their babies found that women…
Mediterranean Diet May Stop Brain Damage that Can Lead to Memeory and Thinking Problems
Following a Mediterranean diet may help stop brain damage that can lead to problems with thinking and memory, according…
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Top Stories
Drinking too Much Bottled Water May Damage your Teeth Says Study
Drinking a significant amount of bottled water is often encouraged by health and nutrition experts, since staying properly hydrated is an important component of being hea... Read more
Coming Out of the Closet Can Improve your Health
Lesbians, gays and bisexuals (LGBs) who admit they are gay or bisexual have lower stress hormone levels and fewer symptoms of depression, anxiety, and burnout, according ... Read more
Can Diabetes be Prevented with Testosterone Supplements?
A new Australian study is the first of its kind to research whether testosterone supplements can help men lose weight and prevent diabetes. The $4.8 million study funded... Read more
Going Hungry as a Child may Slow Cognitive Decline Later in Life Says Study
Top New Year Resolutions for 2013
New Bird Flu Strain has Jumped to Humans
No More GTL for Kids from the Jersey Shore
States Spending 98 Percent of Anti-Smoking Money on Other Things
Tanning Beds Can Cause Most Common Form of Skin Cancer
Green Tea Extract Interferes with the Formation of Amyloid Plaques in Alzheimer's Disease
Same-Sex Cohabitors Less Healthy Than Heterosexual Married Couples
Obesity Makes Fat Cells Act Like They are Infected
Editors Choice
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Cancer Screening Save Lives
It might not be at the top of your "to do" list, but getting screened for cance... Read more
Diabetes Drug Avandia is Killing People Prematurely
Diabetes Drug Avandia Avandia, a controversial diabetes medicine, is taken by h... Read more
Purchasing Prescription Drugs Over the Internet Can be Deadly
People who buy prescription drugs over the Internet, especially medications purp... Read more
Anti Aging
Omega-3 Supplements May Slow A Biological Effect of Aging
Taking enough omega-3 fatty acid supplements to change the balance of oils in the diet could slow a ... Read more
Tips to Slow Eye Wrinkles
Eyes are called the windows to the soul, but the fine lines around the eyes are something most …
Taking Vitamin D with Calcium May Increase Life Expectancy Says Researchers
A new study in the Endocrine Society’s Journal of Clinical Endocrinology and Metabolism (JCEM) …
How to Slow Down Aging and Live Longer
Aging and death is inevitable, but you can slow down the aging process and live longer than the…
Health
The Key to Surviving HIV
The key to surviving HIV is an early diagnosis according to a new large study on HIV published in th... Read more
Chronic Constipation Linked to Higher Colorectal Cancer Risk
People with chronic constipation may be at increased risk of developing colorectal cancer and b…
Diabetes Drug Avandia is Killing People Prematurely
Diabetes Drug Avandia Avandia, a controversial diabetes medicine, is taken by hundreds each mo…
What Testosterone Decline in Aging Men Is Normal?
Today there is a lot of talk of Low T in middle age men. With aging babyboomers there is a huge…
Fitness
Key Elements for a Balanced Exercise Program
Everyone who exercises wants to see result, but many do not know how to get results. Many workout ha... Read more
Exercise Program Associated With Denser Bones, Lower Fall Risk in Older Women
It has long been known that physical activity is associated with a reduced risk of several age-…
New Study Shows Caffeine Reduces Pain During Exercise
A former competitive cyclist who is now a professor of kinesiology and community health has fou…
Whole Body Vibration Machines: Review for Fitness and Weight Loss
Whole Body Vibration Platform The gimmicky gadget known as Whole Body Vibration (WBV) platform…
Nutrition
Sugar Makes You Stupid Says Reseachers
Study Shows How a High-Fructose Diet Sabotages Learning, MemoryAttention kids, binging on soda and s... Read more
Cutting Out Fatty Foods Could Cause Withdrawal Symptoms and Chemical Changes in the Brain
Even before obesity occurs, eating fatty and sugary foods causes chemical changes in the brain,…
Eating Fried Foods this Way not so Bad
Eating Fried food may not be hard on the heart according to new research.
Drinking this Juice can Improve your Sleep Quality
People looking to increase their amount and quality of their sleep may find the answer on their…
Mind and Motivation
Study Shows Multivitamin Therapy Can Improve Mood and Mental Performance
Research into a vitamin and mineral supplement by academics at Northumbria University shows a vitami... Read more
Buddhist Meditation Improves Focus and Concentration
Buddhist meditation can improve attention and focus according to a new study published in the J…
Saying ‘I Love You’ May Mean Your Relationship Is in Trouble
Cuddling, kissing and holding hands are the kinds of behavior you might expect to see this time…
Friendships Can Improve Health Says Study
Socializing, whether via organizations or in close interaction with friends and neighbors, is a…
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