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Weight Training Injuries Increasing Dramatically
While, the popularity of weight training has grown over the past decade, so has the number of weight training-related injuries…
You Are WHEN You Eat not Just What you Eat
When you eat seems to be just as important as what you eat according to a Brigham and Women’s Hospitalstudy.…
Holiday Spirit can Trigger Allergies
Getting out the boxes of holiday decorations from years gone by is a time-honored tradition. But in addition…
Influx of Highly Hallucinogenic Hallucinogens Being Sold as Bath Salts Potentially Deadly
An influx of highly hallucinogenic compounds being sold legally as bath salts has law enforcement and drug abuse experts very…
Preparing for a Gastric Band AKA Lapband Procedure
Gastric (Lap band) surgery is one of the newest and least invasive surgical techniques to fight obesity and to help…
High Doses of Botox Can Cause Respiratory Failure
If you thought that botox was the best way to smooth those fine lines on your face and to slow…
Early Life Experiences Influence Emotional Set Points as Adults According to New Research
Our life experiences, the highs, the lows, and everything in between not only shape us, and stay with us, but…
Male Birth Control Pill Could be Way Off
Since 1960, women have had access to birth control pills and other hormonal contraceptives, like the Patch, and the contraceptive…
Black Rice Beats Blueberry and Acai Antioxidants
Blueberries and acai are a well-known sources of antioxidants, but black rice bran is a better antioxidant source, according…
The Meditation Handbook
Meditation is a discipline of consciousness that has been practiced for over 5,000 years by many different cultures by people…
Appetite Hormones Not Willpower May Program Dieters Bodies for Regain Weight
Dieters who regain the weight are often viewed as failures and judged for their lack of willpower, but new research…
Melanoma Is on the Rise in Women
Over the past few decades, the incidence of melanoma the deadliest form of skin cancer, has increased. Melanoma has become the most…
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Top Stories
Children that Play Outdoors Less Likely to Become Near Sighted says Study
Despite popular theories that bookworms were more likely to require glasses, a study has suggested that it is time spent indoors by the studious ones that has an impact... Read more
Americans Die Younger and Experience More Illnesses
Despite spending more money on healthcare than other high-income countries, Americans die sooner and experience more illness than people in other counties according to a ... Read more
It is Better and to Give Rather Than Receive Says Study
Those who help others derive significant health benefits not available to those who receive according to a new study posted online Jan. 17 by the American Journal of Publ... Read more
Drinking too Much Bottled Water May Damage your Teeth Says Study
Coming Out of the Closet Can Improve your Health
Can Diabetes be Prevented with Testosterone Supplements?
Going Hungry as a Child may Slow Cognitive Decline Later in Life Says Study
Top New Year Resolutions for 2013
New Bird Flu Strain has Jumped to Humans
No More GTL for Kids from the Jersey Shore
States Spending 98 Percent of Anti-Smoking Money on Other Things
Tanning Beds Can Cause Most Common Form of Skin Cancer
Editors Choice
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Study Suggests Attending Religious Services Sharply Cuts Risk of Death
A study published by researchers at Yeshiva University and its medical school, A... Read more
FDA Won't Approve New Weight Loss Drug Contrave
The FDA has decided not to approve the weight loss drug Contrave due to potentia... Read more
Affordable Health Care Act Expecting to Cause Sticker Shock for the Young and Healthy
Affordable Health Care Act (ACA) not so Affordable for the Young and Healthy Af... Read more
Anti Aging
The Real Fountain of Youth
Many people are forever looking for the "fountain of Youth". What most people do not know, is the "f... Read more
How to Keep Your Mind and Body in Top Form
Just when you're old enough to be considered wise about the ways of the world, some days it's a…
Omega-3 Supplements May Slow A Biological Effect of Aging
Taking enough omega-3 fatty acid supplements to change the balance of oils in the diet could sl…
Tips to Slow Eye Wrinkles
Eyes are called the windows to the soul, but the fine lines around the eyes are something most …
Health
New Reason Not to Use Cocaine
The Substance Abuse and Mental Health Services Administration (SAMHSA) is alerting medical professio... Read more
Many Adults not Receiving Recommended Preventative Screening Tests from their Doctors
More than 20 percent of U.S. adults receive periodic health examinations (PHE) each year, yet n…
Six Surgeries that Should Be Avoided if Possible
At least 12,000 Americans die each year from unnecessary surgery, according to a Journal of the…
Seven Chronic Diseases Destroying the World
Although there are thousands of diseases that commonly effect many people and their loved ones,…
Fitness
Top Ten Ab Exercises
Have you ever wondered what is the quickest way to get sleek, sexy abs? Do you want to know the most... Read more
Top Worldwide Fitness Trends for this Year
Here are the top 20 predicted fitness trends for 2011 from the American College of Sports Medic…
Warm Up Without Burning Out: Tips for Exercising Safely in the Summer
The summer is a great season for getting in shape. Whether by working out, running, or playing …
New Information about Whey Protein for Building Muscle Mass
Eating whey protein may help build muscle mass even if the whey protein is taken a day after a …
Nutrition
Could Bananas Help with Heal Damaged Skin?
A new study suggests banana pulp may accelerate skin healing. Read more
Top Cancer Fighting Foods for the Fall
Cancer affects millions. The following fall foods may be your key for healthy eating and reduci…
5 Cancer-Fighting Springtime Veggies and Fruits
While the price of springtime fruits and vegetables seems to increase each year, stocking up on…
Sugar Makes You Stupid Says Reseachers
Study Shows How a High-Fructose Diet Sabotages Learning, MemoryAttention kids, binging on soda …
Mind and Motivation
Superstitions Boost Performance and Confidence
Believing in a superstition can actually improve your performance on a task by boosting your self-co... Read more
Dumb Men Have Higher Suicide Rate
Low intelligence in young males has been linked to a much higher suicide risk, compared to thei…
Study Shows Multivitamin Therapy Can Improve Mood and Mental Performance
Research into a vitamin and mineral supplement by academics at Northumbria University shows a v…
Buddhist Meditation Improves Focus and Concentration
Buddhist meditation can improve attention and focus according to a new study published in the J…
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