Top Ways to Sun Block your Eyes
Overexposure to the sun can wreak havoc on your eyes. Overexposure to the sun can cause severe conditions such as…
Tips to Cure a New Years Eve Hangover
New Year's hangover can be horrible, and last for a couple of days. You can prevent a New Year's hangover…
Meditation Proven to Reduce Stress and Improve Health
Meditation is both an ancient spiritual practice that has been used for centuries in many cultures to reduce stress and…
5 Tips To Motivate Yourself to Walk
If you hate to exercise, but you know that you need to get active so that you can lose weight,…
Endurance Exercise the Key to Anti-Aging According to New Research
Endurance exercise may be "the fountain of youth" according to a new Canadian study.
People with Depression are Less Active and Avoid Exercise which can Keep the Depression Cycle Going
Depression could be one reason depressed patients fail to follow their doctors' orders on exercising and eventually become less physically…
Study Shows Significant Health Disparity Based on Sexual Orientation
A new study found a significant number of health disparitiesbetween heterosexual adults and gay, lesbian and bisexual adults. The results…
Natural Healing Methods for Osteoarthritis
Osteoarthritis (osteoarthritis, also known as degenerative arthritis, degenerative joint disease), is a condition in which low-grade inflammation results in pain…
Halo Effect may Also Apply to Foods
A growing literature suggests that “the halo effect, may apply to foods, and ultimately influence what and how much we…
Aromatase Inhibitors Effective in Preventinmg Breast Cancer Reoccurrence
Two separate meta-analyses of clinical trials from around the world that tested tamoxifen against aromatase inhibitor drugs in postmenopausal women with early…
Having Heart Surgery? Watch Your Blood Sugar
Nearly half of all heart surgery patients may experience blood sugar levels high enough to require temporary insulin treatment after their operation,…
Recommended Frequency of Common Screening Tests for Good Health
Knowing when to get certain health screening tests is important. It can mean the difference between life and death for…
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Top Stories
Children that Play Outdoors Less Likely to Become Near Sighted says Study
Despite popular theories that bookworms were more likely to require glasses, a study has suggested that it is time spent indoors by the studious ones that has an impact... Read more
Americans Die Younger and Experience More Illnesses
Despite spending more money on healthcare than other high-income countries, Americans die sooner and experience more illness than people in other counties according to a ... Read more
It is Better and to Give Rather Than Receive Says Study
Those who help others derive significant health benefits not available to those who receive according to a new study posted online Jan. 17 by the American Journal of Publ... Read more
Drinking too Much Bottled Water May Damage your Teeth Says Study
Coming Out of the Closet Can Improve your Health
Can Diabetes be Prevented with Testosterone Supplements?
Going Hungry as a Child may Slow Cognitive Decline Later in Life Says Study
Top New Year Resolutions for 2013
New Bird Flu Strain has Jumped to Humans
No More GTL for Kids from the Jersey Shore
States Spending 98 Percent of Anti-Smoking Money on Other Things
Tanning Beds Can Cause Most Common Form of Skin Cancer
Editors Choice
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Buyer Beware: Your Health Food May Be Toxic
As many Americans continue to increase their consumption of fruits and vegetable... Read more
Gum Disease may Increase Alzheimers Disease Risk Dramtically
Gum disease has recently been linked to increase risk of heart disease, diabetes... Read more
Lifestyle Changes Significantly Drop Risk to Diseases
There is no longer any disagreement that exercise and h... Read more
Anti Aging
The Real Fountain of Youth
Many people are forever looking for the "fountain of Youth". What most people do not know, is the "f... Read more
How to Keep Your Mind and Body in Top Form
Just when you're old enough to be considered wise about the ways of the world, some days it's a…
Omega-3 Supplements May Slow A Biological Effect of Aging
Taking enough omega-3 fatty acid supplements to change the balance of oils in the diet could sl…
Tips to Slow Eye Wrinkles
Eyes are called the windows to the soul, but the fine lines around the eyes are something most …
Health
New Reason Not to Use Cocaine
The Substance Abuse and Mental Health Services Administration (SAMHSA) is alerting medical professio... Read more
Many Adults not Receiving Recommended Preventative Screening Tests from their Doctors
More than 20 percent of U.S. adults receive periodic health examinations (PHE) each year, yet n…
Six Surgeries that Should Be Avoided if Possible
At least 12,000 Americans die each year from unnecessary surgery, according to a Journal of the…
Seven Chronic Diseases Destroying the World
Although there are thousands of diseases that commonly effect many people and their loved ones,…
Fitness
Top Ten Ab Exercises
Have you ever wondered what is the quickest way to get sleek, sexy abs? Do you want to know the most... Read more
Top Worldwide Fitness Trends for this Year
Here are the top 20 predicted fitness trends for 2011 from the American College of Sports Medic…
Warm Up Without Burning Out: Tips for Exercising Safely in the Summer
The summer is a great season for getting in shape. Whether by working out, running, or playing …
New Information about Whey Protein for Building Muscle Mass
Eating whey protein may help build muscle mass even if the whey protein is taken a day after a …
Nutrition
Could Bananas Help with Heal Damaged Skin?
A new study suggests banana pulp may accelerate skin healing. Read more
Top Cancer Fighting Foods for the Fall
Cancer affects millions. The following fall foods may be your key for healthy eating and reduci…
5 Cancer-Fighting Springtime Veggies and Fruits
While the price of springtime fruits and vegetables seems to increase each year, stocking up on…
Sugar Makes You Stupid Says Reseachers
Study Shows How a High-Fructose Diet Sabotages Learning, MemoryAttention kids, binging on soda …
Mind and Motivation
Superstitions Boost Performance and Confidence
Believing in a superstition can actually improve your performance on a task by boosting your self-co... Read more
Dumb Men Have Higher Suicide Rate
Low intelligence in young males has been linked to a much higher suicide risk, compared to thei…
Study Shows Multivitamin Therapy Can Improve Mood and Mental Performance
Research into a vitamin and mineral supplement by academics at Northumbria University shows a v…
Buddhist Meditation Improves Focus and Concentration
Buddhist meditation can improve attention and focus according to a new study published in the J…
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