Cognitive decline was long seen as an inevitable consequence of aging, but recent years have seen a surge of interest in activities and products touted to forestall this outcome. What is the truth? Is decline inevitable, or is there a possibility of retaining our faculties if we exercise them? And which kinds of exercises and products are effective, and which are merely hype?

According to a new survey many women fear facial aging like their mother, especially when it comes to aging in your lower eyelids. New research presented at the annual meeting of American Society of Plastic Surgeons in Seattle confirm this fear about aging is a real fear to women. 

Exercising, eating enough fruit and vegetables not drinking too much alcohol and not smoking can add up to 14 years to your life, a new Public Library of Science Medicine study suggests.