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Anti-Aging Tips

Anti-Aging Tips (15)

anti-aging-foodsThe principles of eating for longevity are useful at any age. Whether you are young or old, you can take preventative measures in order to safeguard your health for the future and to slow down aging. Here are some anti-aging food tips to slow down the biological clock.

Friday, 07 November 2014 00:00
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elderly-WanderingThe dangers of elderly seniors wandering off and getting lost can often end in serious tragedy and appear to be becoming more common as our baby boomer population enters their later years. This is evident by the steady announcements of Silver Alerts, similar to Amber Alerts for missing children, across the country.

The problem is so widespread that understanding why seniors wander could help keep them safe and avoid tragic consequences, say geriatric experts from the Harris County Hospital District.

Monday, 23 July 2012 00:00
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eye-wrinklesEyes are called the windows to the soul, but the fine lines around the eyes are something most people are willing to do without. Whatever you call them, laugh lines, character lines, or crow’s feet, we all get these less than flattering lines that form at the outside corners of the eyes. To fend off these signs of aging while maintaining your inner smile and expression, there are 4 simple things you can do to slow father time.

Monday, 13 May 2013 00:00
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look-years-younger-plastic-surgery

Signs of aging are inevitable, but with any of these 8 non-surgical cosmetic procedures you can stay looking younger longer without the need for plastic surgery.

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eyelid_agingAccording to a new survey many women fear facial aging like their mother, especially when it comes to aging in your lower eyelids. New research presented at the annual meeting of American Society of Plastic Surgeons in Seattle confirm this fear about aging is a real fear to women. 

Published in Anti-Aging Tips

antiaging_laserThe little wrinkles around the lips or eyes, maybe some sagging skin or age spots all keep us from looking younger. There use to be only a few options to help keep us looking younger. But, today you can soften the signs of aging and look younger with a wide range of non-surgical procedures.

Signs of aging are inevitable, but with any of these 8 non-surgical procedures you can stay looking younger without going under the knife.

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antiaging womanAging and death is inevitable, but you can slow down the aging process and live longer than the average life expectancy. Research shows that aging and longevity hinges on preventing chronic inflammation. Avoiding sugar/fructose while consuming an antioxidant-rich diet of whole, fresh foods, along with exercise and stress reduction work hand-in-hand to slow down the aging process.

Genetics may play a role in aging and longevity but is NOT the final determining factor for whether you'll live a long healthy life or not. It’s been established that your lifestyle and diet can override genetic predispositions for disease.

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antiagingWho does not want to look younger than their chronological age as the age? The following anti aging protocol can help you start reversing the signs of aging in as little as 10 weeks!

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young womanWith over 80% of skin aging under your control, there's no reason your skin can't look better in the upcoming year.

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Healthy_Aging-older_coupleIf you're hoping to live to a healthy 100, good genes help. But just because a parent lived to be 100 doesn't mean that you will. Likewise, if your parents died in their 60s, it doesn't mean that you won't live to be 100.

Research suggests it's a complex mix of your heredity, environment and lifestyle that determines your life span. The way you manage your body, mind and spirit today affects how you'll feel as you age.

The December issue of Mayo Clinic Women's HealthSource offers these tips for healthy aging:

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