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Jeff Behar

Jeff Behar

anti-aging-foodsThe principles of eating for longevity are useful at any age. Whether you are young or old, you can take preventative measures in order to safeguard your health for the future and to slow down aging. Here are some anti-aging food tips to slow down the biological clock.

breast cancer risk ribbonWomen who regularly work into the early hours can be nearly four times as likely to develop breast cancer, according to the findings published online in Occupational and Environmental Medicine.

money-on-a-plateEver heard the saying money talks and BS walks? Well apparently the old adage still rings true when it comes to weight loss.

Financial incentives help weight loss study participants drop pounds, and stick with their weight loss program according to Mayo Clinic research presented at the 2013 American College of Cardiology’s 62nd Annual Scientific Session.

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