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Jeff Behar

Jeff Behar

How to Keep Inflammation out of your Diet

Friday, 09 August 2013 00:00 Published in Healty Eating

anti inflammation dietInflammation is your body’s way of providing acute healing to an area of your body, but when inflammation persists on a low level throughout the body, known as chronic inflammation it can cuae harm and possibly shorten your life.

juicing machineJuicing has been promoted by many as a useful strategy for health, however recently the juicing trend of extracting the liquid from produce for weight loss has caught fire.

Fueled by a $5 billion dollar industry that continues to grow 5 to 8 percent annually, juicing is not widely recommended within the medical and surgical weight-loss community for health and weight loss.

green-tea-extractAn extract in green tea may prevent the formation of  misfolding of specific proteins in the brain that has shown to lead to Alzheimer's disease according to researchers at the University of Michigan.

The aggregation of these proteins, called metal-associated amyloids, is associated not just with Alzheimer's disease, but other neurodegenerative conditions as well.

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