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12 Tips to Help You Quit Smoking for Good
Quitting smoking is not easy, but you can do it. The most difficult part to quitting smoking is to resisting the urges. The best way to approach quitting is to…
People who Meditate have Stronger Brains and Less Age-related Brain Decline
Two years ago, researchers at UCLA found that people who meditate have specific regions in the brains that are larger and have more gray matter than the brains of individuals…
Prewashed Salads Safety Questioned
Those "prewashed" and "triple-washed" bagged salad greens in the produce section of the supermarket may not be as clean as you think according to a new investigation from the Consumers…
Cross Training for Optimal Fitness and Better Fat Loss
Pro athletes and fitness experts all agree cross training increases your performance and overall fitness. Cross-training can be beneficial to athletes of all levels, and to athletes in many different types…
Woman's Face Catches on Fire during Surgery
A women's face caught on fire while she was undergoing a routine outpatient surgery to remove three cysts from her face.
Eating Small Frequent Meals Shows No Benefit in Controlling Appetite
Eating Small Frequent Meals May Not Help Dieters Eating six to seven small meals throughout the day when compared to eating three square meals a day shows no benefit in controlling…
Arsenic Found in Formula, Energy Bars and Some Popular Protein Powders
In the quest for healthier sweeteners, to be used in many products like toddler formula, energy bars, and protein powders many manufacturers have turned to organic brown rice syrup, but…
Jack3d and other Dietary Supplements being Investigated by Army for Soldiers Deaths
The United States Army is investigating whether certain dietary supplements available until recently at military bases may have played a role in the deaths of two soldiers.
Butt Sculpting Exercises for a Beautiful Brazilian Butt
Ever wonder what butt exercises would work best in order to get that beautiful Brazilian butt the Brazilian women are known for? Wonder no more! I have the best butt…
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Top Stories
1 in 5 People Seeking Care in this States Hospital Emergency Departments Leave before being Seen
Up to 20% of patients who seek care at one of California's hospital emergency departments leave before being seen by anyone, according to new research in the Feb. 22 onli... Read more
Eating Small Frequent Meals Shows No Benefit in Controlling Appetite
Eating Small Frequent Meals May Not Help Dieters Eating six to seven small meals throughout the day when compared to eating three square meals a day shows no benefit in ... Read more
Cutting Back on Sweetened Drinks May Help Keep your Blood Pressure in Check
Cutting back on sugary sodas and other sweet beverages may help lower blood pressure, according to new research in circulation. Read more
What your Name is Could Affect How Long you Live according to New Research
Food Cravings Survival Tips from Dr. Oz
Men Can Improve their Sexual Health and Performance with this One Lifestyle Change
Endurance Exercise the Key to Anti-Aging According to New Research
Six Tips to Jump Start Weight Loss in the New Year
Healthy Aphrodisiac Foods for Valentine’s Day to Set the Mood
Using Electronics Before Bedtime can Cause Sleep Loss According to New Survey
Can Toning Clothing Really Make you Toner?
Thirdhand Smoke More Dangerous than Previously Thought
Editors Choice
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Study Looks at the Affect of Social Media like Facebook on Sleep
How much sleep college students get each night is not affected by how much time ... Read more
Center for Disease Control Finds U.S. Cigarettes have Highest Levels of Cancer-Causing Chemicals
People who smoke certain U.S. cigarette brands are exposed to higher levels of c... Read more
Study Shows Most American Adults Have at Least One Chronic Medical Condition
About six of every 10 people in the United States age 18 and older have at leas... Read more
Anti Aging
5 Warning Signs that your Aging Parents May Have Health Problems
Concerned about your aging parents' health? Use this health information guide to determine if your a... Read more
New Target to Stop Mental Decline During Aging Found
Researchers at Mount Sinai School of Medicine have found that certain types of specializations …
Retirees who Work Enjoy Better Health
Retirees who transition from full-time work into a temporary or part-time job experience fewer …
Running throughout Middle Age Shown to Reduce Risk of Disability in Later Life
Running throughout middle and older ages may be associated with reduced disability in later lif…
Health
Woman's Face Catches on Fire during Surgery
A women's face caught on fire while she was undergoing a routine outpatient surgery to remove three ... Read more
Overeating Associated with Mild Cognitive Impairment in Seniors
Overeating is associated with an increased risk of mild cognitive impairment (MCI) in people 70…
Where you Scratch Determines Level of Pleasure
How good scratching an itch feels is related to the itch’s location, according to a new publish…
Do You Know About These Natural Products that Stimulate Insulin Production?
Natural Hypoglycemic Agents Some natural medicines have hypoglycemic effects by stimulating in…
Fitness
Cross Training for Optimal Fitness and Better Fat Loss
Pro athletes and fitness experts all agree cross training increases your performance and overall fit... Read more
Butt Sculpting Exercises for a Beautiful Brazilian Butt
Ever wonder what butt exercises would work best in order to get that beautiful Brazilian butt t…
Ginger Effective for Muscle Pain Relief
Daily doses of raw ginger is effective for relieving muscle pain following strenuous exe…
8 Effective Exercises that Promise to Deliver Fitness and Health Results
If your workout is not working, then try these 8 great exercises that promise to deliver great …
Nutrition
Arsenic Found in Formula, Energy Bars and Some Popular Protein Powders
In the quest for healthier sweeteners, to be used in many products like toddler formula, energy bars... Read more
Jack3d and other Dietary Supplements being Investigated by Army for Soldiers Deaths
The United States Army is investigating whether certain dietary supplements available until rec…
Binge Eating Affects Men Too According to Latest Research
Binge eating is mostly recognized as a women's health issue, but binge eating is an eating diso…
How Not To Gain Weight on Valentines Day
Are you wondering how you will get through Valentine’s Day without adding weight to your body?&…
Mind and Motivation
People who Meditate have Stronger Brains and Less Age-related Brain Decline
Two years ago, researchers at UCLA found that people who meditate have specific regions in the brain... Read more
Effective Weight Loss is All in the Mind
You’ve made the decision to lose weight. Vast numbers of people are making the same decision as…
Study Says Texting Causes More Lies
Sending a text message leads people to lie more often than in other forms of communication, acc…
Love Has Drug Affect on the Brain
Researchers have discovered that the “high” people feel when they are in love may actually be a…
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