Thursday 11/26/2015 : The leading source for health, fitness, weight loss, nutrition and anti aging health and wellness information

Wednesday, 15 January 2014 00:00 Published in General Health Articles

elderly woman eating a HamburgerScientists may have figured out why hair turns gray, and their finding may open the door to new anti-graying strategies.

New research shows that hair turns gray as a result of a chemical chain reaction that causes hair to bleach itself from the inside out.

Thursday, 09 January 2014 00:00 Published in General Health Articles

Obese_woman_on_bike Exercising and getting fit may protect your heart, even if you are still trying to battle the bulge, according to a new study published in the Feb. 14 issue of the Journal of the American College of Cardiology (JACC).

Monday, 16 December 2013 00:00 Published in General Health Articles

holiday_depressionThe holidays can be a very lonely time for many people, especially for those without family or many friends. These people often feel isolated with nowhere to go and no one to turn to. The hospital emergency department sees an increase at this time of year in individuals who have engaged in potentially lethal behavior during what is supposed to be a festive holiday season.




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