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Ayurvedic drugs may be safer, and just as effective, as glucosamine and celecoxib in treating patients with knee osteoarthritis, according to research presented this week at the American College of Rheumatology Annual Scientific Meeting in San Francisco, Calif.

Published in Natural Medicine

An analysis of Ayurvedic medicines (based on a traditional medical system commonly used in India) purchased via the Internet found that one-fifth of these products contain toxic levels of lead, mercury or arsenic.

Published in Natural Medicine
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Tai chi is effective in the treatment of pain and physical impairment in people with severe knee osteoarthritis, according to research presented this week at the American College of Rheumatology Annual Scientific Meeting in San Francisco, Calif.

Published in Natural Medicine

Apples and Cancerwoman-eating-apple

Can eating a particular fruit reduce your cancer risk? Cornel University scientists believe eating apples can. 

Published in Cancer

Stop SmokingQuitting smoking is not easy, but you can do it. The most difficult part to quitting smoking is to resisting the urges.

The best way to approach quitting is to attack each urge one at a time, like its your last stand, the big battle. Look at it as a battle of willpower that you MUST win.  As you put a number of battles behind, the urges will subside and you will be long on your road to a healthier and happier, smoke free life. 

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