Knee Conditions (2)
During the past three decades there has been a dramatic, 130-fold increase in knee replacement surgeries, particularly among individuals in their 50s, according to a Finnish study.
Anterior cruciate ligament (ACL) injuries pose a rising public health 
problem as well as an economic strain on the medical system.
New research shows that training your brain may be just as effective as training your muscles in preventing anterior cruciate ligament (ACL) knee injuries. This new information regarding knee injuries suggests a shift from performance-based to prevention-based athletic training programs may provide valuable benefits.