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Friday, 30 May 2014 00:00 Published in Spiritual/Healing

personality-typesMost characteristics of the "Type A" personality are linked to increased work stress. But according to a study in the January 2010 Journal of Occupational and Environmental Medicine there is one "Type A" peronality trait that is associated with REDUCED job stress: Leadership. According to the researchers this a finding may be useful in designing stress-reduction programs.

Tuesday, 27 May 2014 00:00 Published in Spiritual/Healing

reiki healingEnergy healing therapies such reiki, qi gong and healing touch, are low-risk, relatively inexpensive techniques that may help improve health and well-being, according to the  Mayo Clinic Women’s HealthSource.

Thursday, 22 May 2014 00:00 Published in Spiritual/Healing

man_frowningYour facial expression may tell the world what you are thinking or feeling. But it also affects your ability to understand written language related to emotions, according to research published in the journal Psychological Science.

Friday, 30 May 2014 00:00 Published in Spiritual/Healing

personality-typesMost characteristics of the "Type A" personality are linked to increased work stress. But according to a study in the January 2010 Journal of Occupational and Environmental Medicine there is one "Type A" peronality trait that is associated with REDUCED job stress: Leadership. According to the researchers this a finding may be useful in designing stress-reduction programs.

Tuesday, 27 May 2014 00:00 Published in Spiritual/Healing

reiki healingEnergy healing therapies such reiki, qi gong and healing touch, are low-risk, relatively inexpensive techniques that may help improve health and well-being, according to the  Mayo Clinic Women’s HealthSource.

Thursday, 22 May 2014 00:00 Published in Spiritual/Healing

man_frowningYour facial expression may tell the world what you are thinking or feeling. But it also affects your ability to understand written language related to emotions, according to research published in the journal Psychological Science.

Wednesday, 06 February 2013 00:00 Published in Motivation

kindnessIf you're a naturally kind and empathetic person, is it just your personality? Or is it actually in your DNA?

A new study in the journal Proceedings of the National Academy of Sciences suggests the latter. Researchers from California, Oregon and Toronto have identified a gene variation that seems to be linked with being caring and trustworthy. 

Monday, 14 January 2013 00:00 Published in Motivation

happy-young-woman-with-yenMany happiness studies have tried to determine the financial price of happiness. Some studies look at wealth (savings while other happiness studies look at income.

One well-publicized happiness study in 2011 put the optimal income for happiness at around $75,000. According to the study rising income, it turns out, produces greater happiness until you get to around $75,000. After that, there are diminishing returns, with more income leading to little or no gain in real happiness.

Saturday, 05 January 2013 00:00 Published in Motivation

Focus-on-SuccessThere are three basic or key components for “success” (how ever you define success.) They are:

  1. A strategy
  2. Tactics
  3. Mind-set

The strategy is the “big picture” of what you’d like to accomplish. 

The tactics are the “how” you are going to get there.  The mind-set is the catalyst for implementing the tactics.

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