Pecans Provide Neurological Protection
It is well known that pecans are good for your health. The tasty naturally cholesterol-free and sodium-free nut provide has more than 19 vitamins and minerals, including vitamin A, folic acid, calcium, magnesium, phosphorus, zinc and several B vitamins.
A new animal study published in the current issue of Current Topics in Nutraceutical Research indicates that eating about a handful of pecans each day may play an important role in protecting the nervous system too.











