Better Health Through Better Knowledge

Switch to desktop Register Login

MyBestHealthPortal Member Blog

Check out the blogs from the MyBestHealthPortal Community Members!

  • Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Tags
    Tags Displays a list of tags that has been used in the blog.
  • Bloggers
    Bloggers Search for your favorite blogger from this site.
  • Team Blogs
    Team Blogs Find your favorite team blogs here.
  • Archives
    Archives Contains a list of blog posts that were created previously.
  • Login

Whether you workout at home, in the gym or outside, here are things you must do to get an effective workout. Here are some tips that can help you get the most out of your workout:

Hits: 787
Rate this blog entry:

med_bandMichael and Stacy Rae Mednik the co-owners of Medstac are behind the creation of the custom designed resistance band “Original Med’s Band.” I’ve gotten to know Michael over the past month after approaching me with his product “Original Med’s Band.” Michael told me about his Original Med’s Band resistance band and asked me to give it a try and let him know what I thought.

Hits: 359
Rate this blog entry:


Pull Force Seated and T-Barbell Row by LPGmuscle

A couple weeks ago I came across two items made by LPGMuscle that caught my attention, the Pull Force Seated Row and Pull Force T-Barbell Row. I found out the Pull Force Seated Row and the Pull Force T-Barbell Row is actually one in the same piece of equipment by just changing the eye bolt. This becomes very cost effective piece of equipment, especially in today’s economy.

Hits: 488
Rate this blog entry:

Posted by on in Fitness

Maximum Athletic Sport Suit (MASS Suit)


A perk to being a health and fitness writer and owner of several popular health and fitness websites is that I'm constantly in contact with people at the cutting edge of health, fitness and human performance. With that being said, I am often introduced to new and innovative health and fitness products and often approached by, with those who test boundaries as a way to help develop the best athlete possible. 

I am proud to say, this month I was approached by Jesse Nicassio, CEO of Juke Performance Inc., to review his creation, the Maximum Athletic Sport Suit (MASS Suit).

Hits: 539
Rate this blog entry:

Delt Belt by LPGMuscle Product Review

DeltbeltThe Delt Belt is a new product from LPGMuscle designed to do upright rows without over stressing the shoulder joints. The Delt Belt can also easily be used as a multi-use strap by hooking the D ring to cable machines. LPGMuscle says the Delt Belt is a great shoulder building tool without negative shoulder joint stress. We here at MyBestHealthPortal decided to put the Upright Row Delt Belt to the test.

Hits: 396
Rate this blog entry:

Posted by on in Fitness

core-laserToday we were excited to evaluate a revolutionary product sent to our headquarters to evaluate called the Core Laser for Back Pain

With 80% of the population experiencing back pain at some time in their life, a product such as the Core Laser for Back Pain designed to strengthen the core and improve core flexibility and ROM is a health and fitness product our product review staff was very interested in reviewing.

Hits: 415
Rate this blog entry:

One of the most widely accepted assumptions in our culture is that if you push yourself to exercise more, you will lose weight. And yet, often this is not the case. Obesity research shows that the role of exercise in weight loss has been wildly overstated. In fact, exercise can actually contribute to weight gain; or at least not result in the body fat loss you might expect. Surprised? Let me explain.

It turns out that many people who engage in vigorous exercise are often more sedentary during the rest of the day. They frequently feel hungrier and end up eating more. And because they exercised, they have a greater sense of entitlement to treat themselves - maybe by grabbing a Starbucks muffin (350 calories) and flavored latte (250 calories) after the gym. The calories in the latte alone far outweigh the calories expended during a 30 minute work-out as is often the case with a food reward.  All in all, the exercisers end up eating more calories than they burned and fail to lose weight as a result.

Hits: 0
Rate this blog entry:

External links are provided for reference purposes. The World News II is not responsible for the content of external Internet sites. Template Design © Joomla Templates | GavickPro. All rights reserved.

Top Desktop version