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Sunday, 22 January 2012 00:00 Published inVitamins and Supplements

L-carnitineL-Carnitine is a natural substance that helps the body turn fat into energy. But did you know L-Carnitine can be important for preventing diseases too?

Saturday, 14 January 2012 00:00 Published inVitamins and Supplements

doctor_secretContradicting claims of disease prevention, an analysis of previous studies indicates that the antioxidant supplements beta carotene, vitamin A, and vitamin E may increase the risk of death, according to a meta-analysis and review article JAMA.

Saturday, 14 January 2012 00:00 Published inVitamins and Supplements

Hot_ModelThere are over the counter supplements that when combined with a proper diet and consistent exercise can help expedite fat loss. Three non stimulant supplements of choice that can help increase fat loss include:

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