The average person consumes about 4,000 calories on Thanksgiving, two times the amount that an average person needs. And with Thanksgivimg just the start of a holiday season full of parties, sweets, holiday dinners and holiday parties.
If you’re counting calories or looking to stay trim over the holiday season, consider using the research findings of Koert van Ittersum, associate professor of marketing in Georgia Tech’s Scheller College of Business. Van Ittersum’s conducted several studies validating techniques that could help you eat less and stay svelte throughout the holiday season.
A new experimental weight loss drug helped significantly more overweight patients with diabetes lose weight, compared with placebo, a new study finds.
Dieters pack on the pounds again after reaching their weight loss goals because they the behaviors that help people lose weight aren’t the same as those that help them maintain their new body according to Dian Griesel, Ph.D. and Tom Griesel, co-authors of the new book TurboCharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust (April 2011, BSH).
Allergan Inc. has announced that the FDA has approved the Lap-Band Adjustable Gastric Banding (LBAGB) System for obese adults with at least one obesity-related medical condition.
Dieting for what seems forever? So why isn't the weight coming off faster? You may be getting tripped up by one of these common weight loss pitfalls.