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Friday, 31 May 2013 00:00

Cardio Secrets to Maximize Fat Loss

Many people do cardio in the gym, to not just improve their endurance butwomen cardio bike also with a goal to lose weight and lose fat. Unfortunately most people are unaware that their are tricks of the trade that can help maximize fat loss when doing cardio.

If you are one of the many that do cardio primarily to lose fat, than you might want to try these cardio tips to maximize your fat loss:

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Published in Aerobics-and-Cardio

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