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fat-coupleJohns Hopkins researchers have been able to transform white fat (bad fat) into brown fat (good fat) in rats to burn off calories and lose weight. The finding could lead to better obesity treatments for humans, the scientists report.

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Wednesday, 29 August 2012 00:00

The Fat Perspective

good vs bad fatsEssential substances, including fats, must be ingested in optimum quantities to build optimum health. Surveys show that the majority of the members of affluent populations are obtaining too little of many essential substances, leading to deteriorating health which in turn leads to degeneration due to malnutrition and ultimately kills two-thirds of the world's population.

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Published in Weight Management

trans fat labelWhat are triglycerides?

Triglycerides are a type of lipid (fat). They are the chemical form in which most fat exists in food as well as in the body. They're also present in blood plasma and, in association with cholesterol, form the plasma lipids.

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Published in Nutrition Basics

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