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Adding Sugar to your Coffee Shown to Boosts Memory and Attention

woman_coffee_addictionMany people reach for that cup of coffee to jump start their day, but did you know that you should be adding some sugar to that cup of coffee to get the real health benefits to start your day right?

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doctor-patient-pediatrics-childThese 12 health myths are the cause of a lot of unnecessary suffering and premature death. With all the medical misinformation we’re exposed to on a daily basis, there’s no shortage of health myths that can have a massive impact on tens of thousands if not millions of people.

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Sunday, 06 January 2013 00:00

15 Health Benefits of Drinking More Water

woman_drinking_waterWe have all heard about the many health benefits of water. But when you see them in black and white and you actually see the many ailments and diseases  you could avoid if you increased your daily water intake, you might be making an extra trip to your nearest water cooler.

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antioxidantsAntioxidants increasingly have been praised for their anti aging and disease prevention benefits, but recent studies show that antioxidants can also cause harm.

Researchers in at Kansas State University’s Cardiorespiratory Exercise Laboratory have been studying how to improve oxygen delivery to the skeletal muscle during physical activity by using dietary antioxidants.

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Friday, 15 February 2013 00:00

Baby Boomer Health Losers?

baby boomers health losersDespite having a reputation of being the healthiest and most active generation, baby boomers are actually in worse overall health than their parents, according to a new study by researchers at the West Virginia University School of Medicine.

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woman_coffee_addictionAdding some sugar to your coffee can boost your memory and attention span according to a new health study.

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Published in Top Stories
Sunday, 06 October 2013 00:00

Divorce can Have Lasting Effect on Health

Divorce and widowhood have a detrimental impact on health which can lingerDivorce well after a person remarries according to Johns Hopkins University and the University of Chicago researchers.

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Published in Spiritual/Healing
Wednesday, 29 August 2012 00:00

Does Organic Food Really Improve your Health?

organic_foodIs the organic food industry pulling a fast one on consumers? What many consumers do not know is the alarming rate of deception and fraud in the organic food industry.

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Thursday, 12 December 2013 00:00

Eat an Onion a Day to Keep the Doctor Away

woman biting into an onionCan Onion a Day may keep the Doctor at Bay?

The old saying was, "an apple a day keeps the doctor away." But maybe an onion a day can actually keep your doctor at bay.

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Published in Top Stories

sexy-woman-bathing-suit-eating-fried-foodFried food may not necessarily be hard on the heart or clog the arteries, as long as the frying is done in healthier oils, according to new research.

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Published in Healty Eating
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