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eggs heartIn recent years there have been Conflicting studies when it comes to whether egg consumption can increase the risk for for the development of heart disease.

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Published in Top Stories
Wednesday, 28 August 2013 00:00

Cigarette Smoke Could Alter Shape of Heart

Beautiful-woman-smoking thumbProlonged exposure to cigarette smoke can increase levels of the stress hormone norepinephrine and enzymes in the heart that have the potential to reshape the left ventricle, according to new research at the University of Illinois at Chicago.

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Published in Hot Topics

Calorie-restricted Diet Can Cut Heart Aging by 20 Years

Calorie Restriction small mealPeople on calorie-restricted diets in an attempt to slow aging and live longer have hearts that function more like people who are 20 years younger according to a new study is available online in the journal Aging Cell.

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sexy-woman-bathing-suit-eating-fried-foodFried food may not necessarily be hard on the heart or clog the arteries, as long as the frying is done in healthier oils, according to new research.

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Published in Healty Eating
Wednesday, 15 May 2013 00:00

Eating Fried Foods this Way not so Bad

sexy-woman-bathing-suit-eating-fried-foodEating Fried food may not be hard on the heart according to new research.

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Published in Healty Eating

Obese_woman_on_bike Exercising and getting fit may protect your heart, even if you are still trying to battle the bulge, according to a new study published in the Feb. 14 issue of the Journal of the American College of Cardiology (JACC).

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woman sleeping with dogCutting back on sodium and increasing physical activity are not the only ways to improve heart health – a good night’s sleep can also help promote cardiovascular health. One expert at the University of Alabama at Birmingham (UAB) says not getting enough sleep can have harmful heart-health effects.

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woman eating fishOmega 3s from Fish vs Fish Oil Pills Better at Maintaining Blood Pressure Says New Study

Omega-3 fatty acids found in oily fish may have diverse health-promoting effects, potentially protecting the immune, nervous, and cardiovascular systems.

But how the health effects of one such Omega 3 fatty acid -- docosahexaenoic acid (DHA) -- works remains unclear, in part because its molecular signaling pathways are only now being understood.

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stairs workoutWorking out harder instead of working out longer could be the secret to warding off metabolic syndrome, a combination of risk factors—which include obesity and high blood pressure—that increase your risk for cardiovascular disease and diabetes, according to new research in the BMJ Open.

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