Monday 06/26/2017

mybesthealthportal.net : The leading source for health, fitness, weight loss, nutrition and anti aging health and wellness information


CONNECT :

Top Nutrition Headlines

New Research Suggests Brown Rice Can Off…

New Research Suggests Brown Rice Can Offer Cardiovascular Protection

New research suggests a component in a layer of tissue surrounding grains of brown rice may help pro... Read more

Tuesday, 01 January 2013 00:00

25 Top Weight Loss Tips for the New Year

woman-in-bra-measuring-tapeEvery Year saying I want to lose weight is one of the most popular of New Year’s resolutions. Unfortunately, saying you want to lose weight and doing it are two very different things. Most times, weight loss resolutions don’t even make it to the thirty day mark.

Additional Info


    Warning: Invalid argument supplied for foreach() in /home/wwwmybes/public_html/templates/gk_twn2/html/com_k2/templates/default/tag.php on line 94
Published in Weight Management
Wednesday, 19 December 2012 00:00

Holiday Diet Tips to Avoid Weight Gain

woman_with_bow_waistEven the most disciplined people struggle with diets, temptation and weight gain during the holiday season. Having a diet plan in place will help you handle night after night of socializing, eating and drinking. 

Additional Info


    Warning: Invalid argument supplied for foreach() in /home/wwwmybes/public_html/templates/gk_twn2/html/com_k2/templates/default/tag.php on line 94
Published in Weight Management

People who e6-pack-absat healthy, mostly unprocessed foods, including fruit, vegetables, whole grains, legumes (lentils, dry beans and peas), and limited amounts of lean animal protein (reduced-fat dairy, fish, chicken, and lean cuts of other meats), often find that they can eat as much as they want without gaining weight. If they are switching from a diet containing lots of processed foods, they find that they can eat more yet consume fewer calories -- and they lose weight.

Additional Info


    Warning: Invalid argument supplied for foreach() in /home/wwwmybes/public_html/templates/gk_twn2/html/com_k2/templates/default/tag.php on line 94
Published in Nutrition Basics

Sexy-Santa-Lost-WeightThe average person consumes about 4,000 calories on Thanksgiving, two times the amount that an average person needs. And with Thanksgivimg just the start of a holiday season full of parties, sweets, holiday dinners and holiday parties.

If you’re counting calories or looking to stay trim over the holiday season, consider using the research findings of Koert van Ittersum, associate professor of marketing in Georgia Tech’s Scheller College of Business. Van Ittersum’s conducted several studies validating techniques that could help you eat less and stay svelte throughout the holiday season.

Additional Info


    Warning: Invalid argument supplied for foreach() in /home/wwwmybes/public_html/templates/gk_twn2/html/com_k2/templates/default/tag.php on line 94
Published in Weight Management

lose-weightIt is estimated that over $40 billion dollars is spent on weight loss annually, and that figure keeps rising. Why is so much money spent on losing weight? Well, besides our own vainity, there are a lot of disadvantages of being overweight; the most serious: being overweight impacts your health.

So many people try to lose weight, and fail, losing the weight only putting back what they lost and more.

Additional Info


    Warning: Invalid argument supplied for foreach() in /home/wwwmybes/public_html/templates/gk_twn2/html/com_k2/templates/default/tag.php on line 94
Published in Healty Eating

Sponsors

Advertisers

RSS

Most Viewed Articles

Most Recent Comments

Stock Market

Loading
Chart
o Dow Jones 21,411.76 ▲17.00 (0.08%)
o S&P 500 2,439.41 ▲1.11 (0.05%)
o NASDAQ 6,240.47 ▼24.78 (-0.40%)
INDEXDJX:.DJI

Dow Jones

Company ID [INDEXDJX:.DJI] Last trade:21,411.76 Trade time:11:20AM EDT Value change:▲17.00 (0.08%)
INDEXSP:.INX

S&P 500

Company ID [INDEXSP:.INX] Last trade:2,439.41 Trade time:11:20AM EDT Value change:▲1.11 (0.05%)
INDEXNASDAQ:.IXIC

NASDAQ

Company ID [INDEXNASDAQ:.IXIC] Last trade:6,240.47 Trade time:11:20AM EDT Value change:▼24.78 (-0.40%)

Facebook Fans

Tools

Nutrition Tools

nutrition tools
Our nutrition tools include free food management systems, meal calculators and a search tool that provides nutrient and calorie content of 7,146 different foods.

Weight Loss Tools

weight-loss-tools
Our weight loss tools and calculators can give you the edge you need to can help you reach your weight loss goals and maintain your weight . They are free to and easy to use.

Metabolic Tools

bmi_tool
Use our free metabolic tools and calculators to determine your ideal body weight, your target heart rate, BMI, BMR and more.

Health Tools

doctors_health_tools
Our health tools and health calculators can help you reach your goals and control your health, nutrition and more. It's easy and free to get started.
External links are provided for reference purposes. The World News II is not responsible for the content of external Internet sites. Template Design © Joomla Templates | GavickPro. All rights reserved.

Use of this web site constitutes acceptance of the MyBestHealthPortal.com Terms of Service and Privacy Policy. The information on this site is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. Placement of product information or advertisements does not constitute and endorsement of the products of services described. MyBestHealthPortal.com is a registered trademark of the Behar Health Network.

Login or Register

Facebook user?

You can use your Facebook account to sign into our site.

Log in with Facebook

LOG IN

Register

User Registration
or Cancel