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Awesome Shoulder Drop Set Top Personal trainer Micah LaCerte

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Micah LaCerte » 6am - May 14, 2010
This is a 4 set drop set of overhead dumbbell shoulder press. 50 x 10 45 x 10 40 x 10 35 x 10 www.hitchfit.com www.hitchfitgym.com
Rating: 2.6 (209 Votes)
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